Keeping a journal can be a great way to keep track of your life, reflect on where you are currently, and even work through your emotions. However, many people find it hard to keep up journalling daily, due to having ‘no time’ or are unsure what to write in it.
In this post, I’ll be sharing a list of 30 journal prompts that you can use to focus your journalling, gain clarity and improve your life!
1.Make a list of the 3 people you love the most and explain why you love them.
2. Describe your day in 3 words.
3. What did you do today to bring you closer to achieving your main goal?
4. Write a list of 10 things you love about yourself.
5. What is something you know now that you wish you’d known 5 years ago?
6. What words would someone use to describe you?
7. Write down 5 goals you want to achieve by the end of the year.
8. Make a list of 10 things you’re grateful for.
9. Where would you like to travel next and why?
10. What would your ideal day be?
11. Who is your biggest inspiration and why?
12. Are you in your dream career?
13. What are your biggest fears currently?
14. When do you feel most happy?
15. Where do you see yourself this time next year?
16. Which 3 people, dead or alive, would you invite to a dinner party and why?
17. What’s 1 activity you’re enjoying currently?
18. When was the last time you socialised?
19. What is your favourite day of the week and why?
20. Did you practise self care today?
21. Who makes you feel most loved and how?
22. Name 3 things that you could be doing to take better care of yourself.
23. What song best describes your life at the moment?
24. What are you most looking forward to currently?
25. Write a letter to someone you love.
26. Have you kept up your New Year’s Resolutions?
27. What is your proudest achievement?
28. What would you do with $1 million?
29. What would you do if you knew you wouldn’t fail?
30. How am I, really?
I hope you’ve found this post helpful and it has inspired you to journal more!
Lots of love,
Natalie
xxx
