hey goddesses! I hope 2021 is being kind to you so far 🤍 2020 was a crazy ride, and I know must of us are glad to see the back of her. I’ve been seeing a lot of posts on social media about how 2020 was a year for hibernation, reflection and cocooning and 2021 …
With September in full swing, fall is officially here! The nights are drawing in, pumpkins are in stores and it’s that little bit colder when you wake up in the mornings. We all have our favourite parts of fall, and one of my favourite parts is making my home feel warm and cozy in the …
With a lot of the world still under quarantine, many of us around the world are trying to cope with being inside, and trying to think of ways to spend our time. A lot of people are using this time to develop themselves personally or ‘glow up’. There are many different ways to glow up …
While we are all in lockdown due to the coronavirus pandemic, the world is currently a very anxious and fearful place. Naturally, we’re all anxious about the unknown and it can be hard to relax and let go of all our worries when they feel so overwhelming. At Anatoli Wellness, we always love sharing the …
With a lot of the world’s population choosing or being forced into self isolation/quarantine, many are left wondering what they can get up to in their homes. It can be daunting to imagine spending months indoors, even if (like me) you are a homebody and you enjoy spending a lot of time inside! Even though …
Over the past few weeks, the coronavirus pandemic has sent many parts of the world into lockdown, causing anxiety and panic across the globe. For those who already suffer with mental issues, this widespread fear and panic will be further magnified. As someone who experiences health anxiety, hearing about the extent of the coronavirus and …
With just over 2 months left in 2019, a lot of us are starting to look toward 2020, and making plans for the future. However, before we make plans for what we want to achieve next year, we need to consider which unhealthy habits we need to leave in 2019, in order to truly live …
I recently shared my ultimate Cozy Fall Self Care Morning Routine, and after so much positive feedback, I have decided to outline my fall night routine! Fall nights are my favourite – it gets dark so early, meaning that you can get really cozy and hygge (read more about hygge here!), and really wind down …
Every now and again, when we feel stressed, overwhelmed and like the whole world is on top of us, it can be a good idea to have a reset day. These are days where you get your life back in order, sort out the things you’ve been putting off and feel as though you’re bossing …
It’s that time of year again – the weather is changing, the days are becoming shorter and the nights are getting darker. This change in the weather means that most of us are experiencing some rainy days, where we’re not sure what to do with ourselves. But actually, rainy days can be a great time …
