Many people, probably yourself included, have already made, or are in the process of making their New Year’s resolutions. Whether it’s to exercise more, eat better or get a new hobby, everyone wants to make 2019 their best year yet. But, despite so many people making them every year, resolutions are notoriously hard to stick …
We all know the importance of a good morning routine – the way we start the day has a HUGE impact of what sort of day we have – productive or sluggish, healthy or unhealthy. So, one of the best new habits to form right from the off in 2019 is a healthy, productive morning …
I hope you all had a wonderful Christmas! In this post, I’ll be sharing the spiritual, self-development and wellness gifts that I received this year and that I have quickly become obsessed with! Enjoy! Firstly, I got a few goodies from Emma Mumford’s store. I have wanted to grow my crystal collection for a while, …
The last few weeks of the year is a great time to reflect on the past year – the highs, the lows, where you were successful, where you need to develop. Reflection is one of the most important parts of self development, as without it, you won’t be able to learn from your successes and …
A New Year is a great time to make resolutions, set goals and almost start over again in certain aspects of your life. However, before setting new goals and intentions for the new year, you’ll want to make sure that you set yourself up the best you can, and start a brand new slate. So, …
If you wish to begin on the road to self development, there are lots of small, free things that you can do to improve or simplify your life – you could drink more water, meditate or spend more time outside. However, sometimes it can be a good idea to invest a little money in certain …
This year I’ve loved reading self help,personal development and self care books, and I’ve found so many amazing reads! In this post, I’m going to be sharing my favourite books I’ve read this year to inspire your next read and to give you some holiday gift ideas! 1. The Secret Series by Rhonda Byrne The …
2018 has been a very transformational year for me – over the course of 12 months I have gone from feeling anxious and unfulfilled with no clear plan of what I wanted to do in life, to feeling confident, productive, fulfilled with clear goals for where I want to be and a solid plan of …
The holiday season should be a time of fun and festivities but for many students the time before Christmas is filled with exams, deadlines and a lot of stress. In this post, I’ll be sharing my tips for how to keep calm during exam season, look after yourself, and set yourself up for success. 1. Wake …
It’s that time of year again – the smell of mulled wine filling your nose, the crunching of ice under your feet…and the last minute rush to buy gifts. We’ve all been there – when you have no idea what to buy for someone, and it gets to Christmas Eve and you end up buying …
